I am a British Wheel qualified teacher currently teaching classical hatha yoga  in various locations in South Brent as follows:

Monday 9.30am to 11.00 am in the village hall

A mixed ability class for the fitter, more able student

Tuesday 7.30pm to 9.00pm in the Old School Centre

an improvers class for those with experience who wish to work at a swifter pace and work towards some of the more advanced posers

Wednesday 10.00am to 11.30am  in the Methodist Church room- Drop in

an easy yoga session for the older student, the beginner, or the less able.  This class is a wonderful mobile class where we regularly use chairs to assist our movements.  Sometimes we enjoy refreshment together and an opportunity to chat.  Bring a blanket, wear loose comfortable clothes and arrive a little early.

Wednesday 7.30pm to 9.00pm in the Old School Centre

a mixed ability class for those with some experience and for those who wish to attend a regular class

Thursday 7.30pm to 9.00pm in the Old School Centre

a mixed ability class, including beginners, for those learning the beginning poses and the breathing techniques or for those who wish to work at a slower pace.           

All classes include limbering, classical poses (asana), breathing techniques (pranayama), relaxation and depending on the nature of the class visualisation and concentration techniques may also be included.

Payment: All classes, except Wednesday am, are by pre booking a 10 week session and currently cost £40 for 10 weeks.  Wednesday morning is a drop in where you can pay as you go - currently £4.50 per session.

Contact me : Paula Jones   Telephone 01364 72548

                                        E mail   yogapaula(*at*)beara.eclipse.co.uk